Tag Archives: heal anxiety

Men and Depression

Science is just now discovering that men experience just as much depression as women… they just manifest it differently (LA Times Source). In a nutshell:  men get irritable and women get ‘down in the dumps’ and/or ‘weepy.’ While this news … Continue reading

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Water Solves Anxiety & Confusion

As a therapist who specializes in managing anxiety and depression without medication, I love reading about simple, free, no side effects solutions to increase well being. Who knew a few glasses of water could help relieve anxiety and alertness! Scott … Continue reading

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