Tag Archives: mental health

Are You Too Lonely?

Are you too lonely? While everyone feels lonely occasionally, ongoing social isolation is not only personally painful but also harmful to physical and mental health. Humans are communal animals. Being on your tribe’s periphery increases physiological stress and nervousness. Furthermore, … Continue reading

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Men and Depression

Science is just now discovering that men experience just as much depression as women… they just manifest it differently (LA Times Source). In a nutshell:  men get irritable and women get ‘down in the dumps’ and/or ‘weepy.’ While this news … Continue reading

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