Tag Archives: depression

Triggered by Political News?

Have you been triggered by the news lately? When media footage is filled with bullying, shaming, sexual predation and menacing behavior by people supposed to be our leaders, many find themselves experiencing increased depression, anxiety, nightmares and other post-traumatic stress … Continue reading

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Men and Depression

Science is just now discovering that men experience just as much depression as women… they just manifest it differently (LA Times Source). In a nutshell:  men get irritable and women get ‘down in the dumps’ and/or ‘weepy.’ While this news … Continue reading

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The true cost of using medication as the default treatment for anxiety and depression

Years ago I had a client, Liz, who came to me with an anxiety disorder triggered by fear about moving in with a new love. Liz was considering medication but knew I often helped people manage such things without meds. … Continue reading

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