What a blissful evening this was. Ruth Wallen MA, Shambhala Senior Meditation Teacher began by discussing points of convergence and divergence between EMRx and Tibetan Buddhism. Previously, Ruth and I had many enlightening conversations which helped me frame my presentation to be relevant to followers of Sakyong Mipam Rinpoche. It was a delight to be in a room filled with mindfulness practitioners avidly interested in the bodymind connection and joyful living.
