Tag Archives: healing

Are you Troubled by Envy of Friends or Loved Ones?

Posted on April 6, 2013 by penelopeyandrade

Measuring yourself against others is typical (and sometimes advantageous) behavior for humans. You secretly (or not so secretly) exult when you’re better, crumple when you’re worse and breathe a sigh of relief when there’s nobody around to compare to. Although … Continue reading →

Posted in Heal Anxiety & Depression, Newsletter | Tagged envy, growth, healing, jealousy, kristin stewart, painful experiences, peace | Leave a comment

Bounce back from life’s upsets – Enhance Your Resilience

Posted on April 7, 2012 by penelopeyandrade

Enhancing your resilience is important because adversity happens. Even though I’ve taken the est (Erhard Seminar Training), TM (Transcendental Meditation) training, Vipassana Training, walked on fire, meditate daily, set intentions, tried personally and trained professionally in almost every form of … Continue reading →

Posted in Uncategorized | Tagged awareness, empathy, faith, healing, optimism, recover, resilience, safety, support, upsets | Leave a comment

Tag Archives: healing

Bounce back from life’s upsets – Enhance Your Resilience

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