Tag Archives: heal anxiety

Men and Depression

Posted on September 8, 2013 by penelopeyandrade

Science is just now discovering that men experience just as much depression as women… they just manifest it differently (LA Times Source). In a nutshell: men get irritable and women get ‘down in the dumps’ and/or ‘weepy.’ While this news … Continue reading →

Posted in Heal Anxiety & Depression | Tagged bodymind, chronic depression, chronic irritability, depression, emotional cycle, emotional medicine rx, emotions, heal anxiety, heal depression, health, irritability, lethargy, men, mental health, mindbody, relief | Leave a comment

Water Solves Anxiety & Confusion

Posted on March 25, 2012 by penelopeyandrade

As a therapist who specializes in managing anxiety and depression without medication, I love reading about simple, free, no side effects solutions to increase well being. Who knew a few glasses of water could help relieve anxiety and alertness! Scott … Continue reading →

Posted in Heal Anxiety & Depression | Tagged anxiety, confusion, diet, drink water, feed your brain, heal anxiety, healthy bodymind, nourishment, water | 1 Comment

Tag Archives: heal anxiety

Men and Depression

Water Solves Anxiety & Confusion

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