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Category Archives: Newsletter
Are you Open to the Power of Synchronicity in your Life?
Are you open to the power of synchronicity in your life… the possibility that there is a deeper order operating in the universe, in your universe? I had an experience this past summer that blew my mind and restored my … Continue reading
Scientific Research and Emotional Medicine agree – memory doesn’t have to be painful
If you would like to get rid of painful memories, help is on the way. Scientists are now experimenting with removing memories from your brain. This is not an Eternal Sunshine of the Spotless Mind screenplay fantasy, but actual fact. … Continue reading
Posted in Heal Anxiety & Depression, Newsletter
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One Way To Strengthen Willpower
As a therapist I’ve given lots of thought about what it takes to strengthen willpower. Of course, I’ve been interested in this question personally since I’ve struggled with plenty of self depleting behaviors myself (won some and lost some.) While … Continue reading
Posted in Newsletter
Tagged alternative medicine, behaviors, better decision making, diet, exercise, healthy choices, love yourself, psychotherapy, self love, strength, willpower
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December 10th 2011 Newsletter
The other day, I finally understood why the party for my book, Emotional Medicine Rx happens to be occurring in December, the darkest month of the year. (Reminder it’s tomorrow, Sunday December 11th, 3—5PM at eda-mami Restaurant in Del Mar.) … Continue reading
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