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Category Archives: News & Media
Penelope’s Picks | October 2014
One of my dearest, longtime friends, Dr. Shana Parker, has launched a 5 week webinar program for couples at her website. To explore this mastery course for couples or to sign up, click here. For Shana to take the time … Continue reading
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Tagged communication, Dr. Shana Parker, love, Mark Horowitz, power, psychosynthesis, psychotherapy, self awareness, The Dance of We
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Welcoming Negative Feedback
Do you welcome negative feedback? Most of us enjoy positive feedback but view negative feedback as bitter medicine to be taken only when absolutely necessary. In ‘polite’ society when someone doesn’t like what you’ve done they usually keep it to … Continue reading
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Giving and Receiving Compliments
Do you have a hard time giving and/or receiving compliments? If so, you’re not alone. For millennia humans around the globe have had superstitions about the dangers of compliments. Acclaim might evoke envy and the ‘evil eye’ unless preceded by … Continue reading
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Choosing Happiness
Can you “choose” to be happy? Setting your intention to be happy goes a long way toward creating the conditions in which happiness can arise. Similar strategies include keeping a gratitude journal and looking for your responsibility in every upsetting … Continue reading
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Are you blind to good stuff happening for you?
No blame! Like all humans, your mind is Velcro for negative and Teflon for positive experience. Unfortunately this brain design often obscures the good that’s right here, right now – especially when things don’t match your pictures. Here’s the tip. … Continue reading
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Shambhala Center November 21st 2013
What a blissful evening this was. Ruth Wallen MA, Shambhala Senior Meditation Teacher began by discussing points of convergence and divergence between EMRx and Tibetan Buddhism. Previously, Ruth and I had many enlightening conversations which helped me frame my presentation … Continue reading
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Do you know how to let your body lead?
If you’re like most of us the relationship you have with your body is one of domination and control. You likely learned early on that you could override most body signals. You could put off eating, drinking water, moving your … Continue reading
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Would you like to be more compassionate?
You, like many, may be troubled by judgmentalness. Too often you find your mind overrun by a litany of criticism…of yourself and others. You’d like to let go of this, but you don’t know how. Fortunately, the latest neuroscience … Continue reading
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Emotional Medicine, A Summer On The Road
What a wonderful and busy summer my book, my husband and I had. In June, we attended and presented at the Psychosynthesis Conference in Burlington VT. I always breathe deeply when I present EMRx in Psychosynthesis settings as Psychosynthesis provided … Continue reading
